Amanda is a certified Keto and Intermittent Fasting Coach though Dr. Eric Berg, DC. She is passionate about helping people make changes that promote and support a healthy balanced lifestyle. Amanda provides one on one coaching and nutritional guidance.
In the 30 min sessions you will receive invaluable knowledge to help you help yourself. Amanda will educate you on meal planning and preparation, macronutrient tracking, take your weight and measurements and give you all the tools you need to help you reach your goals.